A special mention for Bob Hayes on being inducted into the Football Hall of Fame yesterday in Canton, Ohio. (see chart below) These sprinters (among others) are the fastest men in the world in their era, and yet we hear football players with much faster times? what was your best 200 meter time? During the 1986 combine at the Superdome in New Orleans, Auburn running back Bo Jackson recorded a 4.12-second 40, a feat so extraordinary it's become part of Jackson's legend, a subject for conjecture, speculation and comparison, so much so that current combine stories qualify references to the 4.12 with words such as "reportedly," attribute the time to "rumor," or describe it as an "urban legend.". Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. In the first instance, 40 yard dash times are universally INNACURATE unless they are extrapolated from a fully automatically timed race (FAT). And finally, what if you subtracted 0.24 from their FAT time to downward convert it to a hand time? In my example, we are ASSUMING world class sprinters can reach top speed at 30m, and not between 50-60 meter mark. It's so easy to solve the problem and gets a very acurate answer with all the steps, very helpful app I highly recommend using, but they need to start putting in more problems that they can solve for you. You're just getting developed, someone here may have more knowledge on this than me but when I was 14 a 5.5 was my 40 and I didn't run track or even care about running until junior year, I didn't even start squatting until my sophomore-junior summer because I didn't have the equipment. Do you think the Canadian Football League has ever approached him or any of the other Jamaican sprinters? FloSports, Inc. MileSplit New York Editor: an answer of 0.1323272. If not, train and you will be faster. But the combine started in 1982. The technical storage or access that is used exclusively for statistical purposes. I believe he was the first to break the 6 second barrier in the 60 yard dash. The tracks now are rubber and lively. Put any footballer on the starting line with Bolt, have them electronically timed, and then have them start when the gun goes off, so that reaction time also gets included, and I guarantee you that Bolt will bury them in the 40 yard dash. endobj 330-yard LH to boys 300-meter LH subtract .2 sec. As kids develope on many different levels. Just curious, I dont really understand your post beyond the fact that you have been able to coach some kids to run fast and apparently the rest of the world has not. The NFL Combine is a tightly run ship with more gauges available and used than we could imagine. However, you should get props for thinking critically. Maybe only Bo knows. Wide Receiver Jacoby Ford Oakland 4th round Also, Jackson told ESPN's Dan Lebatard in 2012 that he ran a 4.13-second 40at the 1986 combine that was electronically timed. 100 meters, and then rounding to the nearest tenth of a second, the final There is a huge difference between hand times( football)and electronic times (sprinters). The fastest 30 meters ever recorded is 3.60s without a reaction time. At the combine, there is no reaction time in the final clocking because the stopwatches don't start until the runner does. Graham, Brandon 4.72 So, if you have a 10 second 100-yard dash, you are going about 20.5 mph. 220 yards to 200 meters subtract .1 sec. Veldheer, Jared 5.09 The extrapolations are apples-to-oranges comparisons. According to Clyde Hart Michael Johnson rarely did speed work and much of his routine looks like 400/800 or at least a 400mh. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. 2. But I doubt not much than a handful below 4.4 or 4.5. Has anybody thought about the fact that in real sprint events, wind readings are involved. For example, USA Today had a front-page storyabout the feat. mile medley relay to 1600-meter medley relay subtract 1.2 sec. What is your best 40 yard dash time and 400 meter time? Price, Taylor 4.41 I believe if you read transfer of training if would be better to go just above or below to get close to the predictor of times. These guys leave nothing to chance. Grimm, Cody 4.64 Probably add .15 to.25 to times. It would be off the charts if HB, BJ and company trained for the 40. respectively concerning football players and sprinters is even further off the mark. Let me give you another illustration of how fitness or a lack of fitness can determine ones 400 meter potential. (Shades of Donovan Bailey and Michael Johnson circa 1997 come to mind. %PDF-1.4 <>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/StructParents 0>> In this table the measurements of 9.63 seconds and 100 meters are not exact. In 1986, when Jackson ran his combine 40, Calvin Smith was the world's fastest human, and his world-record 100-meter time of 9.93 seconds would be 3.63 seconds when reduced to 40 yards. Stop drinking sodas and last but not least if you wanna be fast you have to WANT it. Football ( IMO ) is a lot more fun too :). Calculating the yard conversion factor The yard conversion factor is simply the result of converting the distance in yards . Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, Last Updated on May 21, 2014 by Jimson Lee. That of course is rediculous. It seems these numbers are very fast for 40 yard dash. But bottom line is guys like Carl and Donovan are still running 100% between 0 and 40m. ,em##!H&5 2$s;Xck No one is running 3.40 without rocking momentum or one foot extra step in. The 1985 Heisman Trophy winner had the NFL's longest run of the year in three of his four seasons in the league, and he stole 27 bases in 33 attempts in his best big-league season. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Terms of Use Football fans can watch the prospects working out at the combine on the NFL Network starting on Friday. Degeare, Chris 5.16, Defensive Linemen Hell most coaches, cant get them to run a 350m TT. The (400 meters is mostly a speed endurance race), that is why most sub (44)400 meters runners can run under 1:15 in the 600 meters. Campbell, Bruce 4.85 The NFL does not keep official recordsof combine performances. Its really unfair to use their actual 100 meter race splits and extrapolate their 40 yard dash time AS THEIR TRUE POTENTIAL. When training for the 400 meter dash, many coaches train different.Some train the anaerobic alactic system first and some start with long anaerobic endurance system from 150-600 meters. This is considered the combine's "modern" recordfor the 40. The 49ers also grabbed 2. lW6_-Z0Z v ] jymN>Dy1'=63s This is something that can be acquired through training. To provide the best experiences, we use technologies like cookies to store and/or access device information. if so,what school.What was your best 100 meter time? If it's a short-legged 5-5 guy with great reactions vs. a long-legged 6-2 one, the short guy may beat the big guy to the 40 point every time, but be left yards behind by the time you get to the 100 . Williams, Kyle 4.43 Clear up math Experts will give you an answer in real-time Solve math equation Get support from expert teachers 10.00 1.00 ~ 11 . As soon as he starts, the clock starts. Mathews, Ryan 4.45 o'KS@1 LX[Nn1hetZ0SIN`*`M`_e0&&2hAa1cu *BuB1;]KX[P>+^ZqhAha*;-A] DY'g+]^~Kn-(](E DHvE2RPt@(L(I M^h=Gnd$$Fp e(+H}Z\yTVPt0w]t2LVQ'9*Q}R0SWB*`s:g%!$}a )ZlXX|g: FOR MORE OF AL.COM'S COMPREHENSIVE COVERAGE OF THE NFL, GO TO OUR NFL PAGE. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Thanks for taking my email and turning it into this article. onK$@G?BLTV}E14+r4V;/vq30HGA10b50,]^QbV8tAaq.8458]tABG@*O c-]W9_=j zg977/E6Du ~XdnmG#2n{HxS\q]"Loh# yG2!]BLo rFN7*mz@n&-FAeY}Aa]0a Sapp, Ricky 4.70 Also, there is a difference in having a start gun to which you must react versus being able to start yourself and then have the clock begin. 2023 Copyright Roberts, Andre 4.46 Owusu-Ansah, Akwasi 4.47 To provide the best experiences, we use technologies like cookies to store and/or access device information. We are currently trying to determine how we can improve between 40M and 80M. That is not to say that endurance plays no role but lets be certain about one thingworld class sprinter run absolutely as fast as they can start to finish. I meant I was timed 4.6 in8th grade not 4.8 = but probably was most likely only 4.7-4.8. convert these earlier performances. We are looking at 3.9 to 4.0 hand time performances! 10/10=1 You may think wow if he can to a 4.45 at 15-1617 what can he do later may actually slow down as they get taller bigger or just slightly faster. Plus you have to figure out how to train that particular athlete. The 40 is just one of many measurements and does not guarantee performance success. Also, a sprinter such as Usain Bolt, the comparison runner of choice these days, still will be accelerating 20 yards past the 40-yard mark in a 100-meter dash. There were even some reports of 9.0 performances. I am not sure whether the table is for 30 meter time or 40 yard dash time. Do you think world class sprinters and their coaches do not concern themselves with split times? One of the quickest and oldest 40 yard dash predictor for 400 meter talent (or any sprinting distance) is running a 40 yard dash. The technical storage or access that is used exclusively for statistical purposes. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. The basic procedure is that of interpolation, taking the following steps I was not in league with the greats mentioned here, but my 100m was mid-high 10s yet my grass 40y in old Riddell cleats in college football was only 4.55. a good time in the 70 meter dash for an olympic medalist would be about . There is a HUGE difference when you start to dissect these numbers down to the tenths and hundredths of seconds because of this difference. Conner, Kavell 4.63 Could be above or below that by one or even two tenths depending on the "procedures" and methods of attaining that 40 yard time, but that's likely still generally where you're going to land. years ago, on some tv program, there was a sprint race between an Olympic sprinter (Calvin Smith?) 2 0 obj As for potential in the long run is truely anyones guess. 3 0 obj Football players, especially NFL players, ARE world class athletes/runners, often times with world class speed, so dont you think they would want to exploit that talent by making millions in the NFL ? If you are referring to NFL times or other informal clockings, that is pure hyperbole and FICTION. Look at Carl Lewis and Donovan Bailey their starts and acceleration are average at best. Learn proper running form it helps a lot!! Beside both football players and sprinters all have the same foundational muscles so with some trainer they could be good at the other type of run. Note they ran the 100 yards up until the early 1970s but on the Olympic year, they ran the Nationals (which doubled as the Trials) in meters. You might be 100 percent correct but who are you disputing? That makes a grand total of 8.75 + 0.12 = 8.87 seconds for an approximate 100 yard dash. How many football/track guys with (great 40 yard times) run a good 400 meters? Take a measuring tape and measure a distance of 10 metres. time comparable to older larger and much more talented football players who specialize in their position versus a 16 year old that plays both sides of the ball at several positions and plays basketball and on the track team, but has not reached the level and compete with larger stronger players as to need to add muscle mass also to be successful and to endure being a running back etc. Bless you but your and Marys irrational conclusions dont make them correct. Bolt and other top track men are probably in the 3.90s on a stopwatch starting on his first motion faster than any NFL player. Then add 1.00 (for acceleration. +tU8e$-O%tU8-5,&)piC*GXu!+,{&4AeNsSD9V@pZ1ZMR0)_KpZf@p/8E86D8;NSE$,2G7NNS`$X:N \^=vd$Fpe(-H/Vu8myr:m?K}X;VU,*KFS9VuU,e If he told me I could, then I would help. In the 100m, you accelerate as long as possible to reach top speed, then maintain top speed. is 50.32 a good 400m for a 10th grader i was 15 at the time now im goin to the 11th grade next month. I was great even at an early age at the first 10-20 yards but lack body/muscle mass at longer distances to keep accelerating and maibtain speed. Privacy Policy Worilds, Jason 4.72 Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.230 fresh in 61 milliseconds, Who's Entered At NBNI? (Wil McIntyre, SI) pic.twitter.com/ZD8e3jq7DJ. I would like to theorize though that if we had an event for 40 yard dash, that maybe indeed Husain Bolt and other world class 100m sprinters mau not end up the fastest at the 50 , just as most 200m and 400m world class sprinters are not the fastest 100m sprinters. Long, Scott 4.46 You guys are missing a very key factor here. It all matters. The technical storage or access that is used exclusively for statistical purposes. All track . It's not true electronic timing because while the clock is stopped electronically at the finish line, it's started by hand on the first movement by the runner. 100m sprinters train for just that 100 meters, not 40 yards. 0kCMey;KHguyKH UFm}21;h?W?UDHx,vd$FHdBfb`e`XWRCck[Yz$iby]|7D*X|}G3?EC:;/nPatUHg:HuKCMTHfHWX]t^?uUHe_:vnYDB+tRz>U1K3:4UL[HU`p#Y9922`]_dhCdt)3:"aEbhDft/wn \KSbil# yG2!QF.M2$sbNlW:aFUB:NoSyi +'Uz,"?c9#]YwWH6X*H_6z[8pf*HNUXKB=ZiX%6wzWJ ]6K*,%5V k]edr|\MV3g{xXGXZ#e R^EMHdnF#2z1TuV22JBs 2D "9AJZFPWuEUx.2Ont`vd*Z&0y:Nbu:"9#~-IA(SvMPW%X; a!P}!+,FNPYXc+c -gd'7U5N=oG\Mv#02fw}f f c(B"sth6i FN \qv.h# yG2!Q0- ixS U0=t Im not sure why you seem to be talking smack when it doesnt appear that you have been called out by anyone. @ money im in the la city area & its 165 right now not sure about the squat. The following chart are National norms using hand times for 16 to 19 year olds. https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics, For Male athletes = (Time for 40 yards 10) + 2 seconds, For Female athletes = (Time for 40 yards 10) + 4 seconds.
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